“Forest Bathing”

Rev. Elaine Gehrmann & W.A. Mary Kay Hamilton

The aim of forest bathing, is to slow down and become immersed in the natural environment. This morning we will take a virtual bath in the forest and engage in this ancient practice to find stillness and calm through our connection with nature. Please try to have a leaf or acorn or pinecone or some other tangible part of a tree available to touch.